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General Book Search for "9781529919660"

General Books (In Stock)
School Books

Author : TIM SPECTOR
Paperback
Publisher : Vintage Publishing
Published : Thursday 4 January 2024
ISBN : 9781529919660
Price : €14.99

Description

Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well. Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.