HOW TO FIND CALM IN FIVE MINUTES A DAY

Author : JOANNE MALLON

Hardback

Publisher : Octopus Publishing Group

Published : Thursday 12 October 2023

ISBN : 9781837990108

Price : €9.99

Description

This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day - and each tip takes no longer than five minutes. Even the smallest moment of calm can transform your outlook, so whether you follow one tip or many, you're sure to de-stress, boost your well-being and find clarity and calm every day.

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HOW TO FIND CALM IN FIVE MINUTES A DAY

by JOANNE MALLON

Hardback

12 Oct 2023

NEWAGE

€9.99

In Stock

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