HOW TO TRAIN A HAPPY MIND

Author : SCOTT SNIBBE

Paperback

Publisher : Watkins Media Limited

Published : Tuesday 12 March 2024

ISBN : 9781786787460

Price : €19.99

Description

Based on the hugely successful podcast A Skeptic's Path to Enlightenment, this book provides a simple 8-step guide to using the power of analytical meditation to improve mental wellbeing by mixing Tibetan Buddhist Meditation with modern science, psychology and popular culture.

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HOW TO TRAIN A HAPPY MIND

by SCOTT SNIBBE

Paperback

12 Mar 2024

NEWAGE

€19.99

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