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General Book Search for "9780717197408"

General Books (In Stock)
School Books

Author : JESS REDDEN
Hardback
Publisher : Gill
Published : Friday 6 October 2023
ISBN : 9780717197408
Price : €24.99

Description

The Food Pharmacy Cookbook: Easy, delicious, nutritious recipes to fuel good health. Jess Redden has always had a passion for food. Cooking together from scratch at home was the norm but as she grew up, stress, poor sleep and processed food on the go resulted in digestive issues, skin breakouts and low mood. Determined to address her symptoms without medication, Jess learned about the impact of food on well-being, turned her life around by taking a holistic approach that included diet, exercise and time to rest and recharge.