THE FOOD PHARMACY

Author : JESS REDDEN

Hardback

Publisher : Gill

Published : Friday 6 October 2023

ISBN : 9780717197408

Price : €24.99

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THE FOOD PHARMACY

by JESS REDDEN

Hardback

06 Oct 2023

COOKERY

€24.99

In Stock

Description

The Food Pharmacy Cookbook: Easy, delicious, nutritious recipes to fuel good health. Jess Redden has always had a passion for food. Cooking together from scratch at home was the norm but as she grew up, stress, poor sleep and processed food on the go resulted in digestive issues, skin breakouts and low mood. Determined to address her symptoms without medication, Jess learned about the impact of food on well-being, turned her life around by taking a holistic approach that included diet, exercise and time to rest and recharge.

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